Hello Play Big Community!
Welcome to the first blog of 2009. In the spirit of “Playing a Bigger Game” in the new year, Jason and I decided to do a 10 day juice fast/cleanse in order to detox after the Holidays and lose some unwanted pounds. Can anybody relate??
If you have never done a juice and/or water fast before, I highly recommend the experience as it is the ultimate form of Little Voice Mastery! My good friend, Patrick O’Connor, inspired me to do my first fast in August of 2008. If the subject is remotely appealing, you can learn all you need to know via Patrick’s website www.TheFastingPath.com.
Most of us have never had to worry about the whereabouts of our next meal. Therefore, the prospect of voluntarily giving up food is a phenomenal exercise in self-control. You quickly realize how much time we spend thinking about food, planning around food, shopping for food and EATING food! In our society, eating is a recreational sport and it is not until we fast that we realize how much we over eat.
Yes, the hunger can be slightly uncomfortable at times, but it is a mental game of becoming comfortable with being uncomfortable. One of your little voices tells you that you are starving to death and another little voice reminds you that you are in complete control and doing something that very few people are willing to do.
In business and personal life, we have multiple little voices speaking to us all times. Champions learn to manage those voices and choose the conversations that best serve us. Others give into their emotions and fail to exercise discipline in the moment of truth…..CHOICE!
We hope you have a phenomenal year and always remember to…....
Play Big!
Glenn Carver
Sales Partners Atlanta
E-mail
http://Salespartnersatlanta.com